One of the short-term effects of laughter is a nice rest. When you start to laugh, it induces physical changes in your body. Laughter has the ability to activate and relieve your stress response, giving you the sensation of a relaxed feeling. Laughter can also soothe tension. A good laugh stimulates circulation and aids muscle relaxation, which reduce physical symptoms of stress.
Add a Comment1 Comments
Great Job. Laughter and smiling play such an important role in our lives and our moods. Thanks for sharing.
December 8, 2012 - 9:31amThis Comment