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7 Memory-Boosting Superfoods that Fight Alzheimer's

By HERWriter
 
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Eat Omega-3 Essential Fatty Acids in Fish

Omega-3 fatty acids are abundant in coldwater fish like halibut, mackeral, salmon, sardines and tuna.

Oksana Kuzmina/Fotolia

Alzheimer's disease is all over the news.

Baby boomers, with typical determination and optimism, are determined to find ways of avoiding the crippling effects that come with its mental decline.

A superior diet is one of the lifestyle targets boomers are counting on to prevent the cognitive slide and personality changes that epitomize Alzheimer's.

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