Are you confused by the sheer variety of birth control methods available today? Here’s a summary of some common forms of birth control that may help you identify the right choice for you.
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One of the key findings in the recently released 2011 WomenTALK Survey revealed ʺWomen are happy in their relationships but many are not happy with their sex lives.ʺ
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Partners the world over who complain that they aren’t getting enough sex have a legitimate reason to ask for more. It’s good for your health, and not just emotionally.
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Many women know how amazing sex can physically feel, but what can it do for your mental health? Read on for the unexpected (and quite exciting!) benefits of sex for your psyche.
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If you’ve tried any weight loss diet, you know it’s a lot easier for most of us to put on weight than it is to take it off. The Academy of Nutrition and Dietetics offers these suggestions to avoid falling for weight loss fads...
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This year, instead of falling back on your old habits by February, try some new ways for getting fit and staying that way all year long.
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How do you wash your face and how often? What do you use? Do you even know for sure what your skin type is? Advice for all types of skin from renowned dermatologist Dr. Nicholas Perricone.
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Some sources of stress come and go quickly while others linger and pile on top of each other, leading to chronic stress that can cause serious health issues. Try these anti-stress ideas to help manage your stress.
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