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Beauty Guide

Cary Cook BSN RN

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5 Ways to Spice Up Your Beauty Routine

By Vonnie Kennedy
 
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Photo: Getty Images

If you’re somebody that likes to add spice to your recipes to zip up the flavor, then you’ll like the idea of zipping up your beauty routine as well. “When spices are used as ingredients in beauty products, they can increase circulation, which helps the body flush out toxins faster and gives dull skin a rosy glow,” says New York City-based dermatologist David Colbert, M.D.

Try products that contain the following spices to wake up your beauty regimen and reap some health benefits while you’re at it.

1. Face. Find a product that contains turmeric. Women in India use turmeric as an anti-aging agent.

2. Lips. plump up your lips the natural way with lip wear containing cinnamon. It gets the blood circulating and adds a rosy hue.

3. Hair. Using a shampoo with cinnamon can stimulate and leave your scalp feeling fresh and clean.

4. Body. Body scrub with ginger will slough off dead skin cells and leave your body feeling refreshed and energized. While you’re at it, check out moisturizing lotion that adds the extract of chili peppers. It brings out the natural radiance of your skin by boosting blood circulation.

5. Blemishes: Zap those zits forever with products containing turmeric, cinnamon, ginger, and chili peppers. These spices have antimicrobials that kill bacteria and act as a disinfectant.

Looking for a seasonly-correct facial? Leave it to Martha Stewart to come up with a do-it-yourself fall cleansing mask using the following ingredients:

Organic lavender essential oil
Cotton washcloth (use organic cotton when possible)
Organic almond butter
Skin toner
Choose one: honey, organic strawberry yogurt, or organic avocado

Check out the entire instructions at Whole Living - Wellness - DIY Fall Facial Web. 26, October, 2011
http://www.wholeliving.com/article/fall-facial

Sources and products list:

Pretty Hot by Melissa Foss. Natural Health. Web 26, Oct. 2011.
http://www.naturalhealthmag.com/beauty/pretty-hot

Spice market: Beauty products get spicy. Elle Canada. Web 26, Oct. 2011.
http://www.ellecanada.com/beauty/face/spice-market-beauty-products-get-s...

Reviewed October 27, 2011
by Michele Blacksberg RN

Add a Comment3 Comments

Rosa Cabrera RN

I agree. Thank you so much for sharing your natural tips as opposed to fixing all skin issues with botox! Martha Stewart's cleansing mask sounds amazing!

November 18, 2011 - 10:08am
Vonnie Kennedy (reply to Rosa Cabrera RN)

Thanks for checking in, ladies!. :)

November 18, 2011 - 10:32am
TheBoldBlend

Love this! I want to age gracefully and naturally. No Botox, acids, etc. Give me fruits, coconut oil, and lots of water instead!

November 17, 2011 - 5:33am
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