Vitamins A, C and E: Produce Radiant Skin
The ingredients that make up beauty supplements and vitamins cause various skin, weight, hair and nail improvements. Vitamins A, C and E are a common ingredient found in most supplements. The vitamins are also found in many skin products because they help nourish skin and fight aging. According to Dr. Charles Lynde, associate professor of dermatology at the University of Toronto, the beauty supplements “work from the inside to try to provide a proper environment in you body, to try to set the stage to be healthy.” Vitamins A, C and E function inside the body to produce a glowing complexion while also building collagen that firms skin and maintains youthful skin.
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