Facebook Pixel

Beauty Supplements: Creating Beauty Based on Science

 
Rate This
3 / 8

Vitamin B: Stronger Hair and Nails

Vitamin B is a primary ingredient found in supplements that strengthen hair and nails. According to marieclaire.com, brittle hair and nails are typical among people lacking vitamin B. The nutrients of vitamin B work inside the body to produce shinier and healthier tresses as well as more solid nails that do not chip as easily.

Photo: Getty Images

Add a CommentComments

There are no comments yet. Be the first one and get the conversation started!

Image CAPTCHA
Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy

Beauty

Get Email Updates

Beauty Guide

Have a question? We're here to help. Ask the Community.

ASK

Health Newsletter

Receive the latest and greatest in women's health and wellness from EmpowHER - for free!