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Maryann Gromisch RN
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Francine Shares How She Strengthened Her Gluteus Medius (VIDEO)

By Francine Hardaway Blogger May 7, 2009 - 1:28pm
 
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Francine recalls how she strengthened her gluteus medius, the muscle that rotates the hip, after hip replacement surgery.

More Videos from Francine Hardaway 25 videos in this series

Francine:

I started out by taking physical therapy. They send physical therapy to your home as soon as you come home, and I started with the physical therapy that involved minor exercises on the bed, and then exercises up and walking around the house. And then, I started going, after about a week when I could drive, I started going to a physical therapist, and we worked constantly on the gluteus medius but, I found that not all physical therapists are alike.

View More Videos On Bones And Joints:
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