Bones & Joints

Get Email Updates

Related Topics

More

Bones & Joints Guide

Maryann Gromisch RN
Empowered
Maryann Gromisch RN Guide

Have a question? We're here to help. Ask the Community.

ASK

Free Newsletter

Receive the latest and greatest in women's health and wellness from EmpowHER!

Francine Shares How She Strengthened Her Gluteus Medius (VIDEO)

By Francine Hardaway Blogger May 7, 2009 - 1:28pm
 
Rate This
0 comments View Comments

Francine recalls how she strengthened her gluteus medius, the muscle that rotates the hip, after hip replacement surgery.

More Videos from Francine Hardaway 25 videos in this series

Francine:

I started out by taking physical therapy. They send physical therapy to your home as soon as you come home, and I started with the physical therapy that involved minor exercises on the bed, and then exercises up and walking around the house. And then, I started going, after about a week when I could drive, I started going to a physical therapist, and we worked constantly on the gluteus medius but, I found that not all physical therapists are alike.

View More Videos On Bones And Joints:
http://www.empowher.com/condition/bones-joints

Read Articles By Francine:
http://www.empowher.com/users/francine

0 comments View Comments
 
Rate This

Add a CommentComments

There are no comments yet. Be the first one and get the conversation started!

Image CAPTCHA
By hitting submit, you agree to EmpowHER's terms of service and privacy policy

Health Theater Videos

View More Videos

Take our Featured Poll

Who do you trust for making healthy living/lifestyle choices? :
View Results