Your immune system protects you, but did you know you can protect your immune system function too? Exercise is just one way to boost your immune system. Find out more with our quiz.
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Our immune system does a phenomenal job of protecting us from various diseases and illnesses but on occasion we may be struck down with a cold. These tips can help you to keep it strong!
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In recent years, researchers and practitioners have discovered that meditation can help treat a wide array of physical and mental problems.
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Most of us understand the concept of immunity, but do we really understand what it is, and how it works? Here, learn the in's and out's of immunity and why it's so important.
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What if you could give your immune system a second chance after cancer? What if you could say to it,“Here’s the scent of the cancer cells. Now go get them!” Cancer researchers are making real progress in doing just that.
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Did you know that the brain is directly tied in with the immune system, transmitting messages that controls the inflammatory response in regards to infection, to sepsis and to autoimmune diseases?
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Statistics show that women have more autoimmune disease than men. But two recent reviews showed that we have other immune differences as well.
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We all know it’s coming -- cold and flu season. Is there anything you can do to build up some resilience and avoid it all together? Try these steps.
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Cold and flu season will always emerge and when you least expect it, you'll be down and out. It can be hard to distinguish from the two, but if you think you may have a cold, here are some things to consider.
Read Full StoryOne of the things I talk about with my patients a lot is building and boosting their immune system. People are concerned about colds and flus. People are concerned about time away from work, themselves or their children, having to leave, and so, with the immune system, there are a couple of things that are very important.
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