Traditional China has consumed medical herbs for centuries to promote the well being of one’s body, particularly green tea.

A worldwide traveler, green tea has become popularized in America and research suggests the herb may prevent or relieve illness.

Derived from the Camellia sinesis plant, green tea is made from the unfermented leaves and therefore have the highest antioxidant content and lowest caffeine content of all teas available.

Packed with antioxidants called polyphenols, it is this product that may have healing powers.

The next time you're offered a choice between Earl Grey and green tea, you might want to go green.

A new study shows that the beverage, which is more popular in Eastern cultures, can protect heart arteries by keeping them flexible and relaxed, and therefore better able to withstand the ups and downs of constant changes in blood pressure.

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I've read and heard so much over the last few years about the benefits of tea, particularly white vs. green tea. I've heard that green tea is loaded with antioxidants but frankly, I think the taste is a little harsh. However, I love the subtle flavor of white tea, but not sure if it's as good for me as the green. Does anyone know the health benefits of green vs. white tea? Thanks