Search EmpowHer  
     
     
susanc's picture

Dealing with Gym Rats - When Fellow Exercisers Make you Miserable

25
vote
     
     

Picture this pleasantry - you have an hour to yourself at the gym. No kids, no work, no phones, no laptops, no blackberries. Not even a gym partner. Just you and a full hour to work on your body and mind.

And the person next to you is grunting, swearing, gesticulating and becoming so loud you think there's going to be some kind of showdown. He won't go postal, he'll go gymnal!


     
     
CathiL's picture

Cathi Lee: Weight Management and How My Brother Became My Advocate and Hero

59
vote
     
     

As I told you last week "it was not like they said." I began gaining weight when I was 7 years old. On my first diet when I was 8. How's that?