Search EmpowHer  
     
     
hernews's picture

Gwyneth Paltrow Says Kicking Cupcakes From Her Diet Helped Her Beat Postpartum Blues

49
vote
     
     

After taking nearly three years off from her juggernaut Hollywood career to raise her two gorgeous children, Gwenyth Paltrow is back in the limelight, starring in one of the summer's biggest blockbuster films, "Iron Man."
The celebrity mom talks about juggling a film career with two young kids.

The Academy-Award winning actress stars alongside Robert Downey Jr. as a red-headed Girl Friday, Pepper Potts, in a big screen remake of the Marvel comic book classic.

Read full story


     
     
Tina T's picture

Living Better and Longer

60
vote
     
     
Call them a guilty pleasure (or educational and fun) but I’m a big fan of (legitimate) online health quizzes, so when I learned about the Vitality Compass on bluezones.com that borrows from what other cultures can teach us about health, I was all over it. The premise of the blue zone concept is that there are certain ‘zones’ or regions of the world where people live long and well.

     
     
hernews's picture

Judge Delays Enforcement of City Rules Requiring Calorie Counts Posted Alongside Prices in Restaurants

46
vote
     
     
A federal appeals judge on Wednesday delayed the enforcement of new city rules requiring calorie counts to be posted alongside prices in some restaurants. The delay ordered by Judge Robert A. Katzmann is only temporary, until Tuesday, when he said a three-member panel of the Second Circuit Court of Appeals would hear oral arguments on continuing the delay. The regulations had been scheduled to go into effect on Saturday. The delay was sought by the New York State Restaurant Association, which lost its challenge of the new rules in United State District Court in Manhattan last week.

     
     
EmpowHer's picture

Do you think a woman's diet while pregnant can determine the gender of her baby?

54
vote
     
     

     
     
samiam's picture

Are proprietary diet programs worthwhile or just marketing gimmicks?

39
vote
     
     
Since my mid-forties, I've been frustrated by weight creep, the inevitable midlife "spread." Even though I'm fairly active and try to eat healthfully, the scale is not being very friendly. I've been thinking about going on some sort of "managed" diet program, like Jennie Craig or Nutrisystem; but, concerned that they're more marketing gimmicks than anything else. What's so special about their packaged foods? Is it more just the convenience of having things figured out for you? Has anyone tried such programs and gotten results? Inquiring mind wants to know. :)