By now, you probably know that I’ve had to deal with more than a few health issues as the result of getting a complete hysterectomy at the age of 42. You might have also found it as interesting as I have to learn just how many of these problems were tied to unbalanced hormone levels.

I recently read in a health magazine that night sweats can be prevented, or at least be not-quite-so-sweaty, if you wear socks to bed. Apparently it has something to do with your warm and cozy feet sending a signal to your central nervous system, but I'm not really sure about the details. (I was walking on a treadmill while reading the magazine and my attention span wasn't all there.)

Elizabeth Lee Vliet, MD, is the founder and Medical Director of HER Place®: Health Enhancement and Renewal for Women, Inc.®, whose programs examine and evaluate the hormone changes that affect women physically, emotionally, and socially.

Tim Berger, MD professor of Clinical Dermatology Department of Dermatology explains to women if there is any connection between Polycystic Ovarian Syndrome & acne.

Timothy Berger, MD professor of Clinical Dermatology Department of Dermatology clarifies the dos and don’ts for adult acne.

Dr. Berger explains the connection between women's hormone replacement therapy and acne.

The professor of the Clinical Dermatology Department at UCSF, School of Medicine, Dr. Berger sheds light on women's diet & acne.

Timothy Berger, MD professor of Clinical Dermatology at UCSF School of Medicine talks about women getting acne at age 33.

Women, Weight and Hormones: A Weight-Loss Plan for Women Over 35 author: Elizabeth Lee Vliet asin: 0871319322 binding: Hardcover list price: $24.95 USD amazon price: $19.96 USD

Hormones. Weight gain. Women's fat-storing bodies vs. men's fat-burning metabolism. What's the difference? Why do women struggle with weight issues so much? This book is a well-researched look at the issues.

Medical professionals receive little or no training regarding women’s hormones. Herein lies the problem.

There are at least 96 research reports that come out every single day. Of those 96, a doctor is lucky to find time in the day to read one or two. In recent years, the powerful connection of hormones and the overall health and function of a woman’s body has been given slightly more attention than in the past. We still have far to go.