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Get Healthy: Your Middle-Aged Heart Will Thank You -- It's Never Too Late To Start Eating Better, Losing Weight

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SATURDAY, July 5 (HealthDay News) -- Your diet isn't all that healthy, and you haven't been to the gym since who knows when. You can't shed those pesky 20 extra pounds, but what's the use, you may ask -- after all, you're well into middle age.

To all that whining, Dr. Dana King would say: "It's not too late. If you make [healthy] changes now, it has a tremendous impact." Particularly on your heart. Even in middle age.


     
     
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Abdominal Fat Boosts Dementia Risk-- Potbellies in Midlife May Flood Brain with Toxic Substances, Researcher Says

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By Randy Dotinga
HealthDay Reporter

WEDNESDAY, March 26 (HealthDay News) -- A potbelly in middle age more than triples the risk of senility decades later, according to a large study that pinpoints a new link between obesity and dementia.


     
     
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Heart Death Rates Worsening for Middle-Aged Adults

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By Ed Edelson
EmpowHer's HealthDay Reporter

MONDAY, Nov. 19 (HealthDay News) -- The gains made against coronary death rates in recent decades are starting to slip away for middle-aged Americans, public health officials report.

Overall, the picture looks rosy, said a report that used U.S. vital statistics data between 1980 and 2002 for all people aged 35 and older. The death rate from coronary disease fell by 52 percent in men and 49 percent in women.