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Top 10 Foods to Avoid If You Have Celiac Disease

 
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Flour

It is important to read the ingredients on food labels and be on the alert for gluten in products that may not be labeled. A general rule of thumb is to avoid flour derived from barley, wheat and rye. The forbidden flour list includes durum flour, white flour, enriched flour, semolina, matzo flour and graham flour. Remember that a product labeled as wheat-free does not necessarily mean gluten-free.

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