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Expert HERWriter

DEAR SUEHELEN,

YOU NEED SOME SUN. 15 TO 20 MINUTES A DAY. FRONT AND BACK. THAT'S WHAT DR. CHRISTIANE NORTHRUP, JUST TOLD US AT A WOMEN'S CONFERENCE I'M CURRENTLY ATTENDING IN ASPEN, TODAY.

GO OUTSIDE WITH THE LEAST AMOUNT OF CLOTHES ON AND LET YOUR SKIN ABSORB THE SUNS RAYS. YOU SHOULD FIND THAT YOUR VITAMIN D LEVEL SHOULD GO UP.DON'T USE SUNSCREEN OR YOU'LL NEGATE WHAT YOU'RE DOING.

ALSO, YOUR VITAMIN D LEVEL SHOULD BE AROUND 40 ACCORDING TO DR. NORTHRUP

BEST IN HEALTH,

MICHELLE

August 15, 2008 - 11:07am

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