Hi there Cindy, Interesting question. Well, I guess it depends what you're referring to. For your heart, some scientists believe that exercise may be the fountain of youth.
"According to a study conducted at Washington University School of Medicine in St. Louis, older people who did endurance exercise training for about a year ended up with metabolically much younger hearts. The researchers also showed that by one metabolic measure, women benefited more than men from the training." (Source: Science Daily)
When it comes to your skin, scientists say more sleep and less stress may help slow down the look of aging, as well as wearing sunscreen. (Source: The New York Times)
The suggestions coming from science and media are no surprise and perhaps we can substitute their fountain of youth framing as common sense. I love the fact that you're looking and asking Cindy. (If you do find out what it is though, can you please let me know?)
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Hi there Cindy, Interesting question. Well, I guess it depends what you're referring to. For your heart, some scientists believe that exercise may be the fountain of youth.
"According to a study conducted at Washington University School of Medicine in St. Louis, older people who did endurance exercise training for about a year ended up with metabolically much younger hearts. The researchers also showed that by one metabolic measure, women benefited more than men from the training." (Source: Science Daily)
When it comes to your skin, scientists say more sleep and less stress may help slow down the look of aging, as well as wearing sunscreen. (Source: The New York Times)
The suggestions coming from science and media are no surprise and perhaps we can substitute their fountain of youth framing as common sense. I love the fact that you're looking and asking Cindy. (If you do find out what it is though, can you please let me know?)
September 21, 2008 - 5:57pmThis Comment
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