rlyons, alysiak - this was a helpful thread for me. The advice to change up exercise was a very good reminder.
rlyons - you and I eat very much alike except for one thing. Try cutting back alcohol to once or twice a week for a month and see what happens. I think you will be pleasantly surprised.
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rlyons, alysiak - this was a helpful thread for me. The advice to change up exercise was a very good reminder.
November 21, 2008 - 3:11amrlyons - you and I eat very much alike except for one thing. Try cutting back alcohol to once or twice a week for a month and see what happens. I think you will be pleasantly surprised.
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