Thanks for the eye-opening article Alysia. I have followed some of these to the letter for years -- especially the idea that I need to drink eight glasses of water a day. I have also avoided white bread for years, thinking it wasn't as healthy as some of the other choices out there. Great information.
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Thanks for the eye-opening article Alysia. I have followed some of these to the letter for years -- especially the idea that I need to drink eight glasses of water a day. I have also avoided white bread for years, thinking it wasn't as healthy as some of the other choices out there. Great information.
October 15, 2008 - 7:43amThis Comment
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