These are all common signs of anxiety and depression. You should try less strenuous activities, if you're doing any, ones that work the mind rather than body. Try yoga and meditation before bed.
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These are all common signs of anxiety and depression. You should try less strenuous activities, if you're doing any, ones that work the mind rather than body. Try yoga and meditation before bed.
October 22, 2017 - 1:06pmThis Comment
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