Last week, I just re-arranged my living room slightly to accomplish this very thing! When I do watch my TV shows in the evening, I made room for a cute basket that can hold four dumbbells beside my couch for arm exercises, as well as a medicine ball. I've actually exercised during commercials, and have the timing down to wear I can do a few sets of each exercise and am finished with all of my sets/reps of arms and abs during the 20 minutes of commercials.
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Last week, I just re-arranged my living room slightly to accomplish this very thing! When I do watch my TV shows in the evening, I made room for a cute basket that can hold four dumbbells beside my couch for arm exercises, as well as a medicine ball. I've actually exercised during commercials, and have the timing down to wear I can do a few sets of each exercise and am finished with all of my sets/reps of arms and abs during the 20 minutes of commercials.
It really works!
November 18, 2008 - 2:26pmThis Comment
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