The problem with "no-something" diets is that they have to have "high-something" to try to balance out. As already mentioned, you need good carbs, good fats and good proteins in your diet.
The best way to reduce your body fat is through exercise, while maintaining a healthy eating regimen.
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The problem with "no-something" diets is that they have to have "high-something" to try to balance out. As already mentioned, you need good carbs, good fats and good proteins in your diet.
The best way to reduce your body fat is through exercise, while maintaining a healthy eating regimen.
November 24, 2008 - 6:08pmThis Comment
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