Thank you so much for taking the time to write. Your experiences are realistic to me and sound doable. I have never had a trainer because I thought I knew how to do it on my own, but your combination of a trainer and a food diary sounds very appealing. Motivation is sometimes a problem for me and it sounds like that would help that in a major way.
I'm going to print out your post and start taking steps tomorrow (it's evening now as I write this). In the meantime, you should seriously consider a new career as a motivational coach!
Thanks again. Sometimes words from a regular person mean the most.
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Wow. What great advice.
Thank you so much for taking the time to write. Your experiences are realistic to me and sound doable. I have never had a trainer because I thought I knew how to do it on my own, but your combination of a trainer and a food diary sounds very appealing. Motivation is sometimes a problem for me and it sounds like that would help that in a major way.
I'm going to print out your post and start taking steps tomorrow (it's evening now as I write this). In the meantime, you should seriously consider a new career as a motivational coach!
Thanks again. Sometimes words from a regular person mean the most.
November 25, 2008 - 6:53pmThis Comment
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