The National Headache Foundation has a website that discusses the different types of headaches. Some people may have more headaches than others for many reasons: perhaps their biology/genetics or their lifestyles (or both) play a role in the frequency, duration and severity of headaches.
Can you read the information from the link below, and tell us which one(s) best describe your situation, so we can help you further? What symptoms are you having from this list: http://www.headaches.org/educational_modules/completeguide/differenttypes.html
Headaches come in all forms, and are caused or exacerbated from such a wide range of variables; they almost seem like a mirror to help us look at what else is going on in our life that may be out-of-balance.
For instance:
Emotional health
- are you stressed, sad, depressed, anxious?
Physical health
- are your hormones within "normal" levels?
- do you exercise? do you use caffeine or alcohol? do you sleep well at night?
- how many hours do you use the computer, or are under florescent lights?
- are you on medication?
Social health
- do you have a strong social support network, that helps with your overall well-being?
The topic of "headaches" is so large, that I do not have enough space to provide you with concise and relevant information, without first receiving more detailed information from you. Hope to hear from you soon!
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The National Headache Foundation has a website that discusses the different types of headaches. Some people may have more headaches than others for many reasons: perhaps their biology/genetics or their lifestyles (or both) play a role in the frequency, duration and severity of headaches.
Can you read the information from the link below, and tell us which one(s) best describe your situation, so we can help you further? What symptoms are you having from this list: http://www.headaches.org/educational_modules/completeguide/differenttypes.html
Headaches come in all forms, and are caused or exacerbated from such a wide range of variables; they almost seem like a mirror to help us look at what else is going on in our life that may be out-of-balance.
For instance:
Emotional health
- are you stressed, sad, depressed, anxious?
Physical health
- are your hormones within "normal" levels?
- do you exercise? do you use caffeine or alcohol? do you sleep well at night?
- how many hours do you use the computer, or are under florescent lights?
- are you on medication?
Social health
- do you have a strong social support network, that helps with your overall well-being?
The topic of "headaches" is so large, that I do not have enough space to provide you with concise and relevant information, without first receiving more detailed information from you. Hope to hear from you soon!
December 11, 2008 - 3:50pmThis Comment
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