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A good friend and neighbor, a former RN, is a long-time diabetic. I once asked her this very same question because, as she and her DH are elderly, I sometimes prepare a special meal for them.

She guided me to a cookbook produced by the American Diabetes Association. You can find sources for good recipes and information at their website.

The amazing discovery for me was that a diabetic-friendly diet was really low glycemic, being conscious of natural sugars in foods and balancing carbs and proteins.

For information on special considerations diabetics need to take:

6 Diet Tips to Help Manage Diabetes Nerve Pain

The Basics of a Diabetes Diet

December 15, 2008 - 8:09pm

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