Try soy products for the hot flashes. I have been doing the soy thing for about 7 years now. It helps. Time will also make it help. Try and breath slowly when a hot flash comes. I had cluster of the little things. It has gotten better. Just be easy with your self.
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Try soy products for the hot flashes. I have been doing the soy thing for about 7 years now. It helps. Time will also make it help. Try and breath slowly when a hot flash comes. I had cluster of the little things. It has gotten better. Just be easy with your self.
January 14, 2012 - 3:30pmThis Comment
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