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(reply to Coach Virginia)

Good Morning Virginia,

It's 5 something. Yawn. I woke up due to being way too warm. THAT really is affecting my sleep and getting decent rest. Blankets on then off. Then on then off. Blah. So I figured I'd check email and found yours.

I DO believe in positive energy. It's kind of hard for me to explain but an example is: Our home. Terry is finally getting used to coming in and discovering that what may have been in one place one day... was probably moved. I tell him... Well., it just didn't flow right. Eventually, whatever piece of furniture or knick-knack that didn't fit how I liked it, finally found it's place. I'd joke with him about that "positive energy flow".

I do meditate. For as long as I can remember, I discovered even as a little girl that each day I needed some quiet time. Some solace to myself to clear my head. Also a few years ago; my oldest daughter Ashley who... in my opinion... is the epitome of mother earth incarnate (for that girl used to drive me NUTS when she was a teen because she'd say, "Mom! I won't eat this or that". Or "Mom, it's got to be organic this or that". I never discouraged her in her views but I sure did get lectured when I brought home the wrong kind of bread. She is now 24 and lives in Sedona, Arizona,. When she came to Ft. Lauderdale where I was living before I married Terry and right after they discovered I had CML... She introduced me to Yoga. ( I haven't done too much of that in the last few months though) She also raided my pantry and introduced me to Flax seed waffles, vitamin water, and 6am " Hey! Let's greet the morning walks! etc. Oh and to the Whole Foods store. LOL- Loved the store but cringed at the 6 am thing. I think she had to literally drag me out of bed a few times for those.

Having a history of being occasionally anemic, I am very curious to about the Vitamin C. I do recall when I was little that my parents had to take me weekly for iron shots.

Also do you know anything about Probiotics or this stuff called PB8. Ashley said I should get some to help my stomach.

Well, back to bed to try and catch a little more sleep now that I've cooled down.

Thank you so much,
Dawn

January 3, 2009 - 4:01am

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