The RDA is based on prevention of deficiency after evaluation of dietary intake. People have different absorption rates depending on many factors. So the amount on diet should still be 8 - 11mg. You are confused.
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The RDA is based on prevention of deficiency after evaluation of dietary intake. People have different absorption rates depending on many factors. So the amount on diet should still be 8 - 11mg. You are confused.
December 28, 2014 - 4:41pmThis Comment
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