You should never EVER go without eating. When you skip meals, your body is basically saying "okay, maybe next time I'll stock up on all the calories from the next meal." You actually gain weight by skipping meals because your body stores as much as it can from all the meals you do eat to prepare for when you skip a meal.
Comment Reply
You should never EVER go without eating. When you skip meals, your body is basically saying "okay, maybe next time I'll stock up on all the calories from the next meal." You actually gain weight by skipping meals because your body stores as much as it can from all the meals you do eat to prepare for when you skip a meal.
April 7, 2015 - 4:43pmThis Comment
Reply