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so much yadah yadah ,,look if you smoke a pack a day thats not healthy ,,,if you smoke 4 -5 thats not as healthy as stepping out for fresh air ,, but people have gone sterile about just living life ,,,some people are so freaked about 2nd hand smoke they look at you bitterly like your going to steal their child. Americans are the biggest neurotics. Okay you shouldnt smoke a pack especially 2 packs a day ,,lung throat and tongue cancer if you are predisposed raises the odds ,,I think you could get tongue cancer from 4 a day like skool causes in young men but chances are lower ,,,its a risk ,,you weigh it out ,,,maybe you can smoke socially only or with coffee in the morning and get it down to 3 and stay there,,,you may not want my advice ,,i dont believe in global warming , the great dangers of second hand smoke unless there are asthmatics around ,,have good enough manners to be concerned but not for lunatics ,,,learn to relax ,,have 1-2 drinks only and smoke a cigarette ,,,Yellow American Spirit cost more but no additives or fillers ,,,straight long leaf tobaco..