Congrats! That's wonderful! You must be so proud of yourself. To be able to stick to a program and see those kinds of results is really affirming.
Did your fiber generally come from your fruits and veggies, or were you eating whole grains as well? Did you have any wine or other alcohol along the way? And did you lose weight as a byproduct of all this fabulous nutrition and exercise? Inquiring minds want to know!
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Congrats! That's wonderful! You must be so proud of yourself. To be able to stick to a program and see those kinds of results is really affirming.
Did your fiber generally come from your fruits and veggies, or were you eating whole grains as well? Did you have any wine or other alcohol along the way? And did you lose weight as a byproduct of all this fabulous nutrition and exercise? Inquiring minds want to know!
June 26, 2009 - 9:38amThis Comment
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