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Virginia, this is a powerful reminder of our need to get our daily dose of vitamins. Vitamin D, in particular, has received a lot of attention these days for its reported benefits. Recent research has stated that Vitamin D can benefit not only the brain, but the heart and bones as well. For more on vitamin D, check out the following videos.

Dr. Annabelle Volgman Explains How Much Vitamin D Women Should Get Each Day

How Vitamin D Deficiency Affects Women's Hearts

Dr. Robert Heaney Explains the Vitamin D, Calcium and Osteoporosis Connection

Vitamin D Fights Fat and a Whole Lot More

February 6, 2009 - 12:18pm

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