I was only on 125mg magnesium citrate per day taken each morning. I wanted to start slow and work up to higher dose if it turned out it was needed. I must admit it did help the fibro aches and pains, and I did sleep a little better. Unfortunately I ended up having to stop taking it as the diarrhea and stomach cramps just became too much for me.
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I was only on 125mg magnesium citrate per day taken each morning. I wanted to start slow and work up to higher dose if it turned out it was needed. I must admit it did help the fibro aches and pains, and I did sleep a little better. Unfortunately I ended up having to stop taking it as the diarrhea and stomach cramps just became too much for me.
March 31, 2015 - 4:36amThis Comment
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