Exercise has been recommended to help with my anxiety, and after trying multiple exercises, the only kind that really help are ones that cross the midline. I can't say why that is, but I thought it was an interesting observation.
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Exercise has been recommended to help with my anxiety, and after trying multiple exercises, the only kind that really help are ones that cross the midline. I can't say why that is, but I thought it was an interesting observation.
February 13, 2015 - 7:19amThis Comment
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