I used to crave a lot more sugary stuff when I was suffering from depression. I remember reading since then that if you're lacking in serotonin, you crave more carbs. I'm not sure of the validity of that, but it seemed to make sense, at least with me.
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I used to crave a lot more sugary stuff when I was suffering from depression. I remember reading since then that if you're lacking in serotonin, you crave more carbs. I'm not sure of the validity of that, but it seemed to make sense, at least with me.
March 6, 2009 - 10:19pmThis Comment
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