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I am sorry to repeat myself on this thread.... all these drugs really scare me. I also heard a few weeks ago on Diane Sawyer ABC News that 3 in 10 women are taking serious perscription medication to sleep. Taking drugs to sleep is dangerous (and so are the HRT drugs) many (myself included) start on the drug path because they can't sleep. I have found in my wise old age, that SLEEP is the foundation for lots of things- with that, please check out new fabric in sleepwear called Goodnighties. It really worked for me to help me sleep through the night. I have even worn the top under my day clothes. My body temperature is now regulated - I am done with cotton ... and I'm also done with washing everyday- this fabric is anti-microbial. so that's my 'tip' for the day! :) sweet dreams!
Lisa

November 26, 2011 - 3:56pm

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