Muscle weighs more than fat. Weight loss should be measured in inches not pounds, then you could appreciate your accomplishments. I am 5'5" and weigh 134. I would like to weigh less too but I have a very athletic build. I run 15-20 miles per week and eat very healthy.
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Muscle weighs more than fat. Weight loss should be measured in inches not pounds, then you could appreciate your accomplishments. I am 5'5" and weigh 134. I would like to weigh less too but I have a very athletic build. I run 15-20 miles per week and eat very healthy.
November 12, 2009 - 1:54pmThis Comment
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