Laura, what wonderful ideas. I love the idea of toasting to my health when I take my meds.
I have ADD, which I also take medicine for. I have to take it in the morning, but the ritualistic process is incredibly important -- or I risk forgetting to take it! By putting my prescription bottles in one place, taking them at the same time each morning, and making it part of a routine, we are less apt to "fight" the urge to take them or to think that we no longer need them.
Thank you for an inspiring post. Here's to your health as well. =)
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Laura, what wonderful ideas. I love the idea of toasting to my health when I take my meds.
I have ADD, which I also take medicine for. I have to take it in the morning, but the ritualistic process is incredibly important -- or I risk forgetting to take it! By putting my prescription bottles in one place, taking them at the same time each morning, and making it part of a routine, we are less apt to "fight" the urge to take them or to think that we no longer need them.
Thank you for an inspiring post. Here's to your health as well. =)
April 2, 2009 - 8:46amThis Comment
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