Anon, you make an excellent point about dieting and diet aids, though I think it's a stretch to say that "everyone" who has gotten a copy of any particular book is now healthier. Blanket statements like that simply sound like the writer is a press agent or the author.
Lose Weight Using Four Easy Steps is written by T.S. Weiler, and here is some of what the summary of the book says:
"Four simple ideas are combined into effective, healthy weight management. First; read all food nutrition labels, second; limit your daily sodium intake, third; regular exercise should be easy, enjoyable, and looked forward to, and fourth; drink plenty of water each day ... Lose weight for a lifetime by eating healthy, feeling good about your body, and getting moving."
A good premise, for sure, and all of the top nutrition and weight-control programs are based in the same principles. This author's biography says that he "is an avid science fiction aficionado, who is very good with math and enjoys figuring out different types of mental puzzles. He lives in east central Wisconsin, near Green Bay. During free time, in addition to honing his writing skills; he busies himself by working on different sorts of handyman type projects, both on the car and around the house."
So while it's based on what sounds like solid principles, it is not written by a doctor or a medical expert.
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Anon, you make an excellent point about dieting and diet aids, though I think it's a stretch to say that "everyone" who has gotten a copy of any particular book is now healthier. Blanket statements like that simply sound like the writer is a press agent or the author.
Lose Weight Using Four Easy Steps is written by T.S. Weiler, and here is some of what the summary of the book says:
"Four simple ideas are combined into effective, healthy weight management. First; read all food nutrition labels, second; limit your daily sodium intake, third; regular exercise should be easy, enjoyable, and looked forward to, and fourth; drink plenty of water each day ... Lose weight for a lifetime by eating healthy, feeling good about your body, and getting moving."
A good premise, for sure, and all of the top nutrition and weight-control programs are based in the same principles. This author's biography says that he "is an avid science fiction aficionado, who is very good with math and enjoys figuring out different types of mental puzzles. He lives in east central Wisconsin, near Green Bay. During free time, in addition to honing his writing skills; he busies himself by working on different sorts of handyman type projects, both on the car and around the house."
So while it's based on what sounds like solid principles, it is not written by a doctor or a medical expert.
May 14, 2009 - 10:18amThis Comment
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