I am 55 and have exactly the same problem with my left hip. A recent x-ray has identified osteo-arthritis. My GP has advised a healthy diet and exercise if possible. I run on the treadmill twice a week at the gym without difficulty - for now. There isn't really any treatment and hopefully it won't deteriorate too rapidly. I will be trying the pillow suggestion.
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I am 55 and have exactly the same problem with my left hip. A recent x-ray has identified osteo-arthritis. My GP has advised a healthy diet and exercise if possible. I run on the treadmill twice a week at the gym without difficulty - for now. There isn't really any treatment and hopefully it won't deteriorate too rapidly. I will be trying the pillow suggestion.
January 8, 2016 - 4:00pmThis Comment
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