I would stop running immediately. It is the hardest exercise on the hip joint - I know from experience. If you can tolerate a cross trainer/elliptical or some non-impact exercise I would do it!
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I would stop running immediately. It is the hardest exercise on the hip joint - I know from experience. If you can tolerate a cross trainer/elliptical or some non-impact exercise I would do it!
June 7, 2016 - 10:17amThis Comment
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