Also, TO ANYONE WHO OCCASIONALLY EXPERIENCES painful spasms in your feet... especially while lying down... (1) get up (2) walk backwards. I know it sounds ridiculous, and Drs would laugh at me if I told them this works... but it really DOES! Take several steps backwards. Sometimes i only need to walk backwards for a few steps, and relief is almost instant. I hope it works for you like it does for me!
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Also, TO ANYONE WHO OCCASIONALLY EXPERIENCES painful spasms in your feet... especially while lying down... (1) get up (2) walk backwards. I know it sounds ridiculous, and Drs would laugh at me if I told them this works... but it really DOES! Take several steps backwards. Sometimes i only need to walk backwards for a few steps, and relief is almost instant. I hope it works for you like it does for me!
August 2, 2017 - 1:06pmThis Comment
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