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Great article. It shows that it is up to us to manage our emotions. Not always easy! I try to think: "I can't control what others say or do, but I can control how I react."

One big thing for me is hunger. If I am hungry then I am more likely to react negatively and be in a bad mood. I need to keep the glucose in my system. I am not a good dieter as a result! :)

May 13, 2009 - 6:34pm

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