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(reply to Anonymous)

Ooh, pulled muscles can be so frustrating. Be sure not to push yourself to much -- take plenty of time off from running completely until the pain has gone. If it still bothers you when you run, that's a sign you haven't let it recover enough. Other than that, I'm so glad your training is going well! Please keep us updated!!

July 20, 2009 - 10:01am

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