There actually is some current research about stress and gray hair. It is thought that stress can cause the stem cells to mature too fast so there isn't enough time for melanin production leading to gray or white hair. However, I havn't read the study and I believe the "stress" they are mostly referring to would be UV light or chemical exposure maybe from medications.
In terms of iron, women are often deficient in iron due to menstrual flow and dieting to lose weight. I imagine that with less iron, there is less oxygen going to the cells to make healthy hair. Before taking supplements, it is a good idea to get baseline labwork done so you know if they help raise your levels.
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There actually is some current research about stress and gray hair. It is thought that stress can cause the stem cells to mature too fast so there isn't enough time for melanin production leading to gray or white hair. However, I havn't read the study and I believe the "stress" they are mostly referring to would be UV light or chemical exposure maybe from medications.
In terms of iron, women are often deficient in iron due to menstrual flow and dieting to lose weight. I imagine that with less iron, there is less oxygen going to the cells to make healthy hair. Before taking supplements, it is a good idea to get baseline labwork done so you know if they help raise your levels.
June 25, 2009 - 2:15pmThis Comment
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