I'm so delighted you're interested in adopting a raw food diet for life. This is such an expansive subject, and you are really asking the right questions. Just taking the next step is the right mindset.
For recipes, I have easy, easy and I have gourmet, as well as everything in between.
I think one of the easiest and most nutritious is Ann Wigmore's Raw Food Energy Soup. I've written the basic ingredients as well as some variations on this blog post, http://joyfulchoices.com/2009/05/raw-food-energy-soup/
If you're going to purchase a book, I'd suggest Brigitte Mars' "Rawsome," which I reference in that same article. She has lots of recipes, as do many, many other authors.
Let me know if you have any other specific questions and I'll do my best to offer something of value.
Comment Reply
Hi Rlyons,
I'm so delighted you're interested in adopting a raw food diet for life. This is such an expansive subject, and you are really asking the right questions. Just taking the next step is the right mindset.
For recipes, I have easy, easy and I have gourmet, as well as everything in between.
I think one of the easiest and most nutritious is Ann Wigmore's Raw Food Energy Soup. I've written the basic ingredients as well as some variations on this blog post, http://joyfulchoices.com/2009/05/raw-food-energy-soup/
If you're going to purchase a book, I'd suggest Brigitte Mars' "Rawsome," which I reference in that same article. She has lots of recipes, as do many, many other authors.
Let me know if you have any other specific questions and I'll do my best to offer something of value.
Joyfully,
June 29, 2009 - 8:01pmJoy
This Comment
Reply