thank you for your post! I mention heart disease because I am concerned about poor circulation perhaps. Today I have had some numbness feeling in my left arm that runs down to my fingers that feel tingly and I haven't exercised for 3 days. My exercise routine combines strength, cardio and abbs, I'm always very good about stretching, I have worked my way up I've been doing this routine 3-4 times a week along with pilates on the off days. I am about 20 pounds over weight and I'm 5"5
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Alison-
thank you for your post! I mention heart disease because I am concerned about poor circulation perhaps. Today I have had some numbness feeling in my left arm that runs down to my fingers that feel tingly and I haven't exercised for 3 days. My exercise routine combines strength, cardio and abbs, I'm always very good about stretching, I have worked my way up I've been doing this routine 3-4 times a week along with pilates on the off days. I am about 20 pounds over weight and I'm 5"5
August 23, 2009 - 9:02amThis Comment
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