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HERWriter

Hi Diane,

I'm also trying to learn about it. Writing about it helps me with that. :-)

It's part of the psychoneuroimmunology mosaic that I have been studying for awhile for my own use. It is helpful for me in dealing with Chronic Fatigue Syndrome. My naturopath agrees that taking some conscious control over my thoughts and emotions wherever I can, seems to be making a positive difference in my ongoing recovery.

It certainly feels better.

September 2, 2009 - 8:23am

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