I still have the cracking but i have been taking gnc tri-flex (it has 900MG of msm in it) and all the tightness that i have had for the last 4 years has finally went away. MSM is a anti inflammatory but unlike things like ibuprofen that is not safe to take every day, MSM is safe to take every day
anyway make sure you get at least 900mg, i tried cheaper version like equates joint formula but the msm dose is to low to do anything. ostio-flex did a better job but gnc tri-flex has worked the best, if your tension is caused by inflammation you will fell better in less then a week on triflex (make sure you get the one with 900mg of msm)
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I still have the cracking but i have been taking gnc tri-flex (it has 900MG of msm in it) and all the tightness that i have had for the last 4 years has finally went away. MSM is a anti inflammatory but unlike things like ibuprofen that is not safe to take every day, MSM is safe to take every day
anyway make sure you get at least 900mg, i tried cheaper version like equates joint formula but the msm dose is to low to do anything. ostio-flex did a better job but gnc tri-flex has worked the best, if your tension is caused by inflammation you will fell better in less then a week on triflex (make sure you get the one with 900mg of msm)
March 28, 2015 - 12:15amThis Comment
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