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Expert HERWriter Guide Blogger

Hi Onelife -
I'd like to first acknowledge your accomplishment in going from a size 16 to a size 12. You sound really proud, and you should be!

You mention being on Lipitor but haven't indicated what you've done to lose 21 pounds. I'm going to offer a suggestion that may help you, but am doing so without full information on what you're already tried. I say that because I don't want to frustrate you more - we're here to help!

One of the steps we can step to reduce high cholesterol is to adopt a diet that helps to lower cholesterol. Please see the link below for a lot of helpful information.

www.empowher.com/media/reference/cholesterol-lowering-diet

Additionally, you may find this article from Dr. Jason Brown helpful:

www.empowher.com/.../what-do-my-cholesterol-tests-mean-dr-jason-brown-banner-health

Please let us know if this information has been helpful, and if you have additional questions. We want to see your health at the best possible levels.

Take good care,
Pat

October 7, 2009 - 5:34pm

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