Welcome to EmpowHer, and we are so glad you found this site, too!
Thank you for sharing your story. It is amazing to think about all of these women who are living with multiple conditions, struggling to find cures or treatments, all the while living their daily life, seeing friends and family, and smiling through it all!
It is helpful to read your book recommendations, as there seem to be an over-load of health, medical and/or "self-help" books that it does seem daunting.
Many women on this site are experiencing chronic fatigue syndrome (you can see the numerous articles by clicking here), and I'm wondering what advice you would give them?
One specific question I have is: does exercise really help with chronic fatigue syndrome? Some researchers were finding that specific exercise or physical activity actually improved the women's symptoms, but how can you tell a woman who is struggling with daily life to also add "exercise" to her routine? What are your thoughts on this?
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Lavidia,
Welcome to EmpowHer, and we are so glad you found this site, too!
Thank you for sharing your story. It is amazing to think about all of these women who are living with multiple conditions, struggling to find cures or treatments, all the while living their daily life, seeing friends and family, and smiling through it all!
It is helpful to read your book recommendations, as there seem to be an over-load of health, medical and/or "self-help" books that it does seem daunting.
Many women on this site are experiencing chronic fatigue syndrome (you can see the numerous articles by clicking here), and I'm wondering what advice you would give them?
One specific question I have is: does exercise really help with chronic fatigue syndrome? Some researchers were finding that specific exercise or physical activity actually improved the women's symptoms, but how can you tell a woman who is struggling with daily life to also add "exercise" to her routine? What are your thoughts on this?
I look forward to hearing from you soon!
October 18, 2009 - 7:46pmThis Comment
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